Veggie Stir Fry with Tahini Sauce

September 19, 2017
reneeascencio

Personal Chef Linda Crawford demonstrated this light and healthy dish during our Sept 14th cooking demonstration workshop. The Tahini and sesame oil add an Asian flavor.  Make as a side dish or add chicken or turkey for an entrée.

Ingredients:
½ cup Broccoli
¼ cup Scallions
½ cup Mushrooms
½ cup Celery
¼ cup Chicken or Veggie Broth

Tahini Sauce:
2 tbsp Black Sesame Seed Oil
2 tbsp Coconut Aminos
2 tbsp Tahini
1 tsp Fish Sauce
Pinch Himalayan Salt

Optional Toppings:
Nuts
Chopped Roasted Chicken pieces
Bamboo Shoots
Sesame Seeds

Using a wok or large frying pan heat to medium-high temperature. Pour your veggie or chicken broth in the pan to coat it for a minute, then add chopped veggies. Stir to coat the veggies for approx. 5 minutes. Season with a pinch of salt.

Add chicken and simmer for another 3-4 minutes, depending on how crisp you like your veggies. Serve with a sprinkle of either sesame seeds or bamboo shoots.

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