BY JESS BARRON

In recent years the benefits of “wild-caught” fish have been widely touted in the media, but is it really always the best choice? The answer to the “wild-caught” versus “farm-raised” dilemma is actually not so simple, and in fact both types of fish sourcing have benefits and risks involved. The key is to arm yourself with knowledge and tools to become better consumers and make informed choices in your seafood selections.