Part 1: Eat More to Lose Weight and Stop Hot Flashes – After having success with the program, Tara slowly went back to only eating 2 meals per day, no snacks and drinking coffee. She started gaining weight and hot flashing again. Upon returning to eating what program was recommended for her (no sugar, 3 meals plus 2-3 snacks and no coffee) she immediately started dropping weight and the hot flashes went away.

Part 1: Eat More to Lose Weight and Stop Hot Flashes – After having success with the program, Tara slowly went back to only eating 2 meals per day, no snacks and drinking coffee. She started gaining weight and hot flashing again. Upon returning to eating what program was recommended for her (no sugar, 3 meals plus 2-3 snacks and no coffee) she immediately started dropping weight and the hot flashes went away.

Description

This testimonial features Tara discussing their experience with Hormonal Health and symptoms related to Weight, Hormonal Imbalance. The video highlights how NRT was used as part of a natural healing approach. Key outcomes, improvements, and personal observations are shared throughout the testimonial. Transcript highlights: hi my name is Tara and I’m at the natural Healing Center with Shannon My Savior by the way I um so she put me on a regiment of making sure I eat three times a day with a snack in between and I did for a month and then I went a little crazy and decided I was going to maybe not do that all the time and so over the last couple of weeks I haven’t been eating three meals a day and two snacks I’ve been eating like maybe lunch and dinner and maybe no sn