Vanilla Shake - Natural Healing Center | Nutrition Response Testing

Ingredients:

Cup of ice
1 cup almond milk
1 tbsp of vanilla extract
1-2 scoops protein powder (see Whole Food Nutrition Guide for brand recommendations)
(Phase 2) 1 pinch of cinnamon
(Optional) stevia to taste

Directions:

Blend everything together until well mixed.
Sweeten with stevia to your taste.

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