Renee Ascencio

As President of a $50M company, Renee was working 70+ hours per week, raising two small children, and pursuing a Master’s degree. Her health took a significant toll, leading to three back-to-back surgeries. This realization was a turning point, driving Renee to become proactive about her health, challenge traditional health advice, and explore the latest and most effective holistic solutions.

Renee has come to understand that three critical elements are essential to living a vibrant, healthy life:

• Mindset: Embracing a positive mindset to prioritize health and well-being.
• Nutrition: Learning how to fuel her body with the right foods to maintain energy and prevent illness.
• Exercise: Discovering the types of exercise that best support her body’s needs.

For Renee, health is not just about setting goals—it’s about creating a transformative lifestyle that empowers individuals to take control of their well-being. Today, her passion lies in advocating for clients, providing them with the most up-to-date research and actionable health information to make informed decisions for their own wellness journeys. She is committed to using her personal experience and knowledge to help others reclaim their health.

Renee has a background in Appreciative Inquiry from the Westcoast Center for Positive Change, and she continues to deepen her knowledge through ongoing education and training in holistic health.

Fun Fact: When she’s not helping others transform their health, you can find Renee embracing the great outdoors—whether it’s camping under the stars, biking on scenic trails, or getting in a good workout. She loves to spend quality time with her family and pups Jax, Sadie & Bentley, making the most of every adventure life has to offer!