Crispy Coconut Pan-Fried Salmon

Ingredients:

  • 4 fresh or thawed wild-caught salmon fillets
  • 3 tablespoons coconut oil
  • 1/4 cup coconut milk (I like to make my own)
  • 1/4 cup coconut flour 
  • 1/2 cup shredded unsweetened coconut
  • Himalayan salt, to taste
  • 1 lemon, sliced into wedges (optional)

Instructions:

  • Heat the coconut oil in skillet over medium-low heat (I use my cast iron skillet).
  • Set out two shallow dishes or bowls, one with coconut milk, and one with the coconut flour, shredded coconut, and salt.
  • Dip the fish in the coconut milk then coat with coconut mixture.
  • Fry in the coconut oil until the salmon is golden-browned and flakey. (This takes about 2-3 minutes per side, depending on how thick your fillets are.)
  • Serve with a squeeze of lemon, if desired.

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