Creamy Ranch Dressing - Natural Healing Center | Nutrition Response Testing

Ingredients:

1 cup coconut milk kefir
2 tbsp chopped scallions (green parts only)
2 tsp chopped thyme
2 tsp chopped parsley
1 tsp dill
1 tsp minced garlic
1/4 tsp onion powder
salt to taste
1 ripe avocado

Directions:

Place all ingredients in a blender and blend until smooth.

Credit to Dr. Axe (2016)

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