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Blender Almond Butter Bars

Ingredients:

  • 1 cup almond butter 
  • 1/4 cup coconut flour 
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 2 eggs
  • 3 tbsp coconut oil
  • 4 tbsp almond milk
  • 2 tsp vanilla extract
  • 15 drops of Liquid Stevia (add more to taste)
  • 1 tsp ground cinnamon (Phase 2)

Instructions

  • Preheat oven to 350 F and line an 8×8 square baking dish with parchment paper.
  • Place the all of the ingredients in a food processor jug. Process the ingredients until smoothly combined, scraping down the side of the jug occasionally to ensure nothing is missed. You should end up with a thick result that looks more like a sticky wet cookie dough than a runny batter.
  • Scoop out the batter and smooth it into your lined baking dish. First, push the batter in with a spatula. Then, finish by dipping fingertips in some extra almond milk and press down for a smooth, even finish.
  • Bake the bars for approximately 25 minutes, or until the top is a deep golden brown and cooked evenly across the top. There might be a few cracks in the surface. 
  • Remove from the oven and allow to cool to room temperature before slicing. 

Notes

*Almond butter can vary in consistency. If you feel like your mixture is too wet, add extra coconut flour (start with just 1 teaspoon, as coconut flour is VERY absorbent). If you feel like your mixture is too dry, add an extra tablespoon of coconut oil and/or almond milk. 

*You can substitute another nut milk. ex. coconut, macadamia or hemp milk instead of the almond milk.

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