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  • Natural Healing CenterNatural Healing Center
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  • Natural Healing CenterNatural Healing Center

Beef Bone Broth

Ingredients:

  • 3-4 lb of mixed beef bones (oxtail,
  • knuckles, neck bones and/or short ribs)
  • 2 carrots, unpeeled and roughly chopped
  • 3 stalks celery, roughly chopped
  • 2 onions, unpeeled and roughly chopped
  • 1 bay leaf
  • (optional) 1/2 tbsp whole black peppercorns
  • 2 tbsp apple cider vinegar
  • water to cover

Directions:

  • Preheat oven to 400 degrees.
  • Place bones in a single layer on a sheet pan. Roast for 30 minutes, then flip bones over and roast for an additional 30 minutes.
  • Add the roasted bones, chopped vegetables, apple cider vinegar, bay leaf, and peppercorns to a large pot. Add enough water to cover completely and bring to a boil.
  • Once boiling, reduce heat to low. Let simmer for 12 hours, adding more water as needed to keep ingredients submerged and occasionally
  • skimming any excess fat from the top using a fine mesh strainer or slotted spoon.
  • Turn off the stovetop and allow broth to cool slightly before removing large bones and vegetables using a slotted spoon. Then, strain bone broth through a large mesh strainer into a large bowl.
  • Cool bone broth to room temperature before pouring into glass containers. Let cool in the refrigerator for at least 1 hour.
  • To serve, skim any condensed fat off the top of the broth and heat to desired temperature.

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