Healthy Stir-Fried Noodles - Natural Healing Center | Nutrition Response Testing

Ingredients:

1 lb protein of choice, ie. shrimp, chicken, beef)
2 cups veggies of choice, ie. zucchini, bok choy, celery, etc.
1 packet shirataki or hearts of palm noodles (drained)
1 tbsp fish sauce
3 tbsp coconut aminos
1-2 tbsp avocado oil
1 tsp sesame seed oil
Optional add-in: 1-2 eggs
(Phase 2) 1 tsp ginger, grated
(Phase 2) 1-2 cloves garlic, minced
(Phase 2) 2 green onions, chopped

Directions:

Heat 1-2 tbsp avocado oil in a pan.
Saute protein of choice until cooked through. Remove from pan.
Add and saute veggies of choice in same pan.
Rinse and drain shirataki or hearts of palm noodles.
Add cooked protein and noodles to veggies in saute pan.
Mix and season with fish sauce and coconut aminos to taste.
Remove from heat and drizzle with sesame seed oil.
Optional add-in: Scramble 1-2 eggs on the side and add to noodles.

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