3/4 cup water or chicken broth (add more for desired consistency)
2 Swiss chard leaves and stems, chopped and separated
3 mushrooms
1 green onion, chopped
1 egg, soft boiled
1-2 tbsp coconut aminos
1 tsp ghee or sesame seed oil
salt to taste
Directions:
(Optional) Soak buckwheat overnight.
Bring water and a pinch of salt to a boil.
Slowly stir in buckwheat and reduce heat to medium-low. Cook for 10 minutes, stirring occasionally. Add more water/broth until desired consistency is reached.
While buckwheat is cooking, heat 1 tbsp avocado oil and saute Swiss chard stems and mushrooms for 3-4 minutes. Add Swiss chard leaves and cook for 1 more minute.
While buckwheat and veggies are cooking, boil 1 egg in water for 3 to 5 minutes. Remove from heat and run egg under cold water and remove shell.
Pour buckwheat into a bowl. Top with sauteed veggies, soft boiled egg, chopped green onions, ghee/sesame seed oil, coconut aminos and salt to taste.Â