Natural Healing Center athletic performance cycling

Athletic Performance

Are you trying to reach your “Personal Best?” Or maybe improve your speed, performance or lift? Recovering from a sports injury? Regardless of your age or performance level – we can help!

Nutrition has a profound impact on health and physical performance. With over 26 years of clinical experience, Shannon Eggleston has perfected nutrition for peak performance. It started in Hawaii when she was assisting competitors in the Ironman Triathlon. Shannon worked with the Ironman athletes on nutrition, endurance training and athletic performance. As the athletes benefitted from less injuries and more endurance, many went on to win and place!

Through Nutrition Response Testing, we can help you find what foods make your body weak and what foods positively impact your performance.

Here’s a list of top offenders:  

  • Corn – soda, chips, starch, syrup, maltodextrin, dextrose
  • Wheat – breads, crackers, noodles
  • Caffeine – soda, chocolate, tea, coffee
  • Soy – tofu, processed food, soy sauce
  • Sugar – cookies, candies, sodas
  • Aspartame – diet sodas, sugarless gum and snacks
  • Dairy – milk, cheese, sour cream, butter, and cream cheese

These foods manifest themselves differently in each person, but in general, the symptoms experienced are stiff joints/bodies, tired muscles, swollen feet, watery eyes, headaches, problems sleeping, cold/flu like symptoms, inability to focus, and low energy.

Reach your peak performance through comprehensive testing and

a personalized program based on your body’s needs

Natural Healing Center athletic performance swimming

Enhancing Your Performance 

At Natural Healing Center, we believe you can be at the top of your game. We are focused on your complete well-being, and partner with you to improve sports performance through nutrition, therapeutic massage and several modalities of structural wellness and rehabilitation including:

  • Athletic Injury Rehabilitation
  • Athletic Injury Prevention
  • Muscle Testing, Muscle Therapy, Muscle Re-education, Spine Healing
  • Sports Therapy Massage including Deep Tissue, Shiatsu, Swedish, and signature Mueller Massage
  • Acupressure

Schedule Your Consultation